VIDEO WALK THROUGH ON THE GOAL SETTING START HERE
What research has made clear is that if you want the best possible results, you need to define your goals and then write them down.
What we learn from this study is that writing down your goals, and what actions you take to achieve them, and then sharing these and your progress with a friend gives you the best chance of success.
POORLY THOUGHT OUT GOALS LEAVE YOU CHASING THINGS THAT DONT' FULFIL YOU, YOU WILL FALL OFF THE WAGON AND IT MAKES IT SUPER DIFFICULT TO FOLLOW THROUGH ON
YOU WILL RECEIVE A COPY OF YOUR ANSWERS USING THE LINK BELOW👇🏽